Unit 43 Station Road Industrial Estate, Hailsham, BN27 2ER
Activity Info
Zumba Gold is a low impact activity that combines Latin and international music with dance moves. Think of it as a "fitness party" rather than a workout.
Additional Info
At MissionFIIT Activity Hub in Hailsham, our Zumba classes incorporate interval training—alternating fast and slow rhythms—to help improve cardiovascular fitness. It’s designed to be fun, accessible, and energetic, making you forget you’re actually exercising. Bring a bottle of water to stay Hydrated.
