Elevate (Small Group Training)
Day: Friday, Thursday, Tuesday, Wednesday Time: 9:15am Tuesday, 2:00pm Wednesday, 5:45pm Thursday, 6:30pm Friday (From September) Cost: £12Provider
Pink Fox FitnessAddress
Pink Fox Fitness Studio, High Croft, Punnetts Town, Heathfield TN21 9DRActivity Info
Elevate is a small‑group strength and fitness class designed to help you feel stronger, more confident, and more connected to your body, without pressure, intimidation, or complicated equipment. Every session blends functional strength training, mobility work, and simple conditioning in a supportive, trauma‑informed environment where you’re encouraged to move at your own pace.Additional Info
With expert coaching, clear options, and a friendly community, Elevate is ideal for beginners, returners, and anyone who wants to build strength safely and sustainably.Why People Love Elevate:
Small‑group coaching with personalised guidance
Beginner‑friendly progressions and adaptations
A calm, supportive atmosphere - no shouting, no judgement, no pressure
Functional strength training that feels achievable, safe, and empowering
Nutrition and mindset support - your questions answered!
A community that celebrates small wins and steady progress
Who It’s For?
Elevate is perfect for anyone wanting to build strength, improve mobility, or feel more capable in everyday life. Whether you’re brand new to exercise, returning after a break or looking to change up your program, you’ll be welcomed and supported every step of the way.
Please wear comfortable clothing and appropriate footwear (trainers), bring a water bottle and yourself!
Please note that this class has a maximum of 5 members, so please make sure you book online!
Contact
Phone: 07368 552652Email: kelly@pinkfoxfitness.co.uk