Gravity Reformer Pilates: Strong
Day: Monday, Wednesday Time: From 6:30pm Cost: £12 (Class Packs & Monthly Memberships also available)Provider
APT Health & Wellness Studios - Jon MorganAddress
APT Studio 39, 39 High Street, Polegate, BN26 5ABActivity Info
Push your limits and build strength with this powerful reformer-based workout. Designed to challenge your muscles and improve endurance, this class uses gravity and resistance to create a dynamic, full-body experience.Additional Info
Expect controlled, high-intensity sequences that target your core, arms, and legs while enhancing stability and posture. Perfect for those looking to tone, strengthen, and feel empowered.We encourage all customers to wear loose fitting clothing and to bring a towel and some water. Pilates / Yoga socks will be required. These can purchased at the Studio for £3 per pair if you don't have your own.
Contact
Phone: 01323 364673Email: info@advancepersonaltraining.com